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Optimize Your Body. Elevate Business & Life.

Our 4 Phase Blueprint for Entrepreneurs to Elevate Fitness—Even When Meetings, Travel, and a Hectic Schedule Get in the Way.

XFIT Coaching

HEALTH IS AN ASSET. NOT A LIABILITY.

At XFit, we engineer elite-level health optimization for high-performing men who refuse to let fatigue, weight gain, and sluggish energy hold them back. Our 4-Phase System is designed to cut fat, balance hormones, and skyrocket performance—in the boardroom, the gym, and at home.

Your body should fuel your success—not fight it. We help you optimize, execute, and dominate in every area of life.

Lance King and Xfit Coaching

Why XFIT Coaching?

Testimonials

The XFIT System

Four Phase Fitness Blueprint Includes:

Done-For-You Meal Planning

We provide weekly meal planning guidance based on our GPS Meal Sequencing Methodology to help you  you transform your body, inside and out.It is based on a Four Phased Fitness Journey.

 

Your regular accountability calls will help you stay on track with your dieting goals, and receive dietary advice from our experts at home, business travel, or vacationing.

Well-Balanced Diet

Breakfast, Lunch, and Dinner

Weekly Audits

Grocery List Provided

Meal planning services based on nutrition system
At home or gym exercise planning

In-Depth Workout Schedule

Your designated XFit Coach will design a personalized workout plan that caters to your fitness goals and abilities. It is based on a Four Phased Fitness Journey.

Personalized Exercise Plan

One-On-One Training

Exclusive XFit Library Access

Burn Fat, Gain Muscle

Judgement-Free Accountability

Our regular Accountability Calls are designed to keep you on track toward your goals and keep you motivated throughout your fitness journey. Our judgement-free approach ensures a positive and supportive environment, where you can confidently take the steps you need towards a healthier lifestyle.

Weekly Meal Plan Audit

Exercise Spot Checking

Weekly Body Data Collection

Daily Check-Ins

Exercise application with rewards program
Man Running

Revive the Athlete Within You.

Get Results That Turn Heads

Valley phase fitness transformation
From a Dad Bod to a Father Figure
A 40 year old male wanting a better body
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After photos
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REAL RESULTS

XFit in Numbers

118

Bodies Transformed

3354

Pounds of Fat Burned

6271

Workout Sessions

+134%

Average Muscle Gained

Join the XFIT Community

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